BOVETTI vs HAWAIIAN HOST
Nutrition comparison per 100 g serving
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HAWAIIAN HOST wins in 6 out of 10 nutrient categories
BOVETTI: 2
vs
HAWAIIAN HOST: 6
(2 ties)
Overview
| Nutrient | BOVETTI | HAWAIIAN HOST | Winner |
|---|---|---|---|
| Calories | 556 cal | 550 cal | |
| Protein | 4 g | 5 g | |
| Carbs | 59.6 g | 57.5 g | |
| Fat | 33.2 g | 32.5 g | |
| Fiber | 0 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BOVETTI | HAWAIIAN HOST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BOVETTI | HAWAIIAN HOST | Winner |
|---|---|---|---|
| Calcium, Ca | 240 MG | 100 MG | |
| Iron, Fe | 1.4 MG | 3.6 MG | |
| Sodium, Na | 111 MG | 62 MG |