BOVE'S vs SHOPRITE

Nutrition comparison per 100 g serving

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It's a tie, both foods score equally across 10 nutrient categories

BOVE'S: 3 vs SHOPRITE: 3 (4 ties)

Overview

Nutrient	BOVE'S	SHOPRITE	Winner
Calories	124 cal	133 cal
Protein	1.8 g	4.4 g
Carbs	7.1 g	7.1 g	Tie
Fat	8.9 g	10.6 g
Fiber	1.8 g	1.8 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	BOVE'S	SHOPRITE	Winner
Vitamin C, total ascorbic acid	13.3 MG	1.1 MG

Mineral	BOVE'S	SHOPRITE	Winner
Calcium, Ca	18 MG	18 MG	Tie
Iron, Fe	1.0 MG	1.3 MG
Sodium, Na	352 MG	531 MG

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