BOVE'S vs GEFEN

Nutrition comparison per 100 g serving

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BOVE'S wins in 7 out of 10 nutrient categories

BOVE'S: 7 vs GEFEN: 2 (1 ties)

Overview

Nutrient	BOVE'S	GEFEN	Winner
Calories	124 cal	64 cal
Protein	1.8 g	1.6 g
Carbs	7.1 g	10.4 g
Fat	8.9 g	2 g
Fiber	1.8 g	1.6 g
Sugar	0 g	0 g	Tie

Vitamin	BOVE'S	GEFEN	Winner
Vitamin C, total ascorbic acid	13.3 MG	2.9 MG

Mineral	BOVE'S	GEFEN
Calcium, Ca	18 MG	16 MG
Iron, Fe	1.0 MG	0.9 MG
Sodium, Na	352 MG	68 MG

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