BOURGUIGNON MEATBALLS WITH MASHED POTATOES MASHED POTATOES vs CHEESE PIZZA
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 12 nutrient categories
BOURGUIGNON MEATBALLS WITH MASHED POTATOES MASHED POTATOES: 5
vs
CHEESE PIZZA: 5
(2 ties)
Overview
| Nutrient | BOURGUIGNON MEATBALLS WITH MASHED POTATOES MASHED POTATOES | CHEESE PIZZA | Winner |
|---|---|---|---|
| Calories | 122 cal | 259 cal | |
| Protein | 4.5 g | 14.1 g | |
| Carbs | 10.7 g | 27.1 g | |
| Fat | 6.8 g | 10.6 g | |
| Fiber | 1.5 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BOURGUIGNON MEATBALLS WITH MASHED POTATOES MASHED POTATOES | CHEESE PIZZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.8 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BOURGUIGNON MEATBALLS WITH MASHED POTATOES MASHED POTATOES | CHEESE PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 294 MG | |
| Iron, Fe | 0.5 MG | 0 MG | |
| Potassium, K | 288 MG | 0 MG | |
| Sodium, Na | 436 MG | 706 MG |