BOURBON VANILLA POUND CAKE NON-ALCOHOLIC COFFEE CREAMER vs CHOCOLATE FLAVOR SHAKE MIX
Nutrition comparison per 100 g serving
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CHOCOLATE FLAVOR SHAKE MIX wins in 21 out of 26 nutrient categories
BOURBON VANILLA POUND CAKE NON-ALCOHOLIC COFFEE CREAMER: 3
vs
CHOCOLATE FLAVOR SHAKE MIX: 21
(2 ties)
Overview
| Nutrient | BOURBON VANILLA POUND CAKE NON-ALCOHOLIC COFFEE CREAMER | CHOCOLATE FLAVOR SHAKE MIX | Winner |
|---|---|---|---|
| Calories | 167 cal | 368 cal | |
| Protein | 0 g | 36.8 g | |
| Carbs | 33.3 g | 41.4 g | |
| Fat | 3.3 g | 8.1 g | |
| Fiber | 0 g | 6.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BOURBON VANILLA POUND CAKE NON-ALCOHOLIC COFFEE CREAMER | CHOCOLATE FLAVOR SHAKE MIX | Winner |
|---|---|---|---|
| Choline, total | 0 MG | 46 MG | |
| Folate, total | 0 UG | 110 UG | |
| Niacin | 0 MG | 7.4 MG | |
| Pantothenic acid | 0 MG | 2.3 MG | |
| Riboflavin | 0 MG | 0.7 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-12 | 0 UG | 1.2 UG | |
| Vitamin B-6 | 0 MG | 0.9 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin K (phylloquinone) | 0 UG | 55.2 UG |
Minerals
| Mineral | BOURBON VANILLA POUND CAKE NON-ALCOHOLIC COFFEE CREAMER | CHOCOLATE FLAVOR SHAKE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 598 MG | |
| Copper, Cu | 0 MG | 0.5 MG | |
| Iron, Fe | 0 MG | 8.3 MG | |
| Magnesium, Mg | 0 MG | 195 MG | |
| Manganese, Mn | 0 MG | 1 MG | |
| Phosphorus, P | 0 MG | 713 MG | |
| Potassium, K | 0 MG | 1,655 MG | |
| Selenium, Se | 0 UG | 25 UG | |
| Sodium, Na | 333 MG | 690 MG | |
| Zinc, Zn | 0 MG | 5.1 MG |