BOURBON vs A COUPLE OF SQUARES
Nutrition comparison per 100 g serving
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A COUPLE OF SQUARES wins in 5 out of 10 nutrient categories
BOURBON: 2
vs
A COUPLE OF SQUARES: 5
(3 ties)
Overview
| Nutrient | BOURBON | A COUPLE OF SQUARES | Winner |
|---|---|---|---|
| Calories | 500 cal | 476 cal | |
| Protein | 6.7 g | 7.1 g | |
| Carbs | 66.7 g | 71.4 g | |
| Fat | 23.3 g | 16.7 g | |
| Fiber | 1.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BOURBON | A COUPLE OF SQUARES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BOURBON | A COUPLE OF SQUARES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.7 MG | |
| Sodium, Na | 233 MG | 238 MG |