BOURBON TENDER BEEF STRIPS vs SEASONED GROUND BEEF
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
BOURBON TENDER BEEF STRIPS: 4
vs
SEASONED GROUND BEEF: 4
(2 ties)
Overview
| Nutrient | BOURBON TENDER BEEF STRIPS | SEASONED GROUND BEEF | Winner |
|---|---|---|---|
| Calories | 115 cal | 292 cal | |
| Protein | 4.7 g | 7.1 g | |
| Carbs | 17.2 g | 31.0 g | |
| Fat | 3.3 g | 15.9 g | |
| Fiber | 1.2 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BOURBON TENDER BEEF STRIPS | SEASONED GROUND BEEF | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.5 MG | 1.1 MG |
Minerals
| Mineral | BOURBON TENDER BEEF STRIPS | SEASONED GROUND BEEF | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 35 MG | Tie |
| Iron, Fe | 0.6 MG | 2.4 MG | |
| Sodium, Na | 285 MG | 389 MG |