BOURBON TENDER BEEF STRIPS vs PESTO PENNE PASTA WITH VEGETABLES BOWLS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
BOURBON TENDER BEEF STRIPS: 5
vs
PESTO PENNE PASTA WITH VEGETABLES BOWLS: 5
(1 ties)
Overview
| Nutrient | BOURBON TENDER BEEF STRIPS | PESTO PENNE PASTA WITH VEGETABLES BOWLS | Winner |
|---|---|---|---|
| Calories | 115 cal | 145 cal | |
| Protein | 4.7 g | 5.1 g | |
| Carbs | 17.2 g | 18.0 g | |
| Fat | 3.3 g | 5.9 g | |
| Fiber | 1.2 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BOURBON TENDER BEEF STRIPS | PESTO PENNE PASTA WITH VEGETABLES BOWLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.5 MG | 0 MG |
Minerals
| Mineral | BOURBON TENDER BEEF STRIPS | PESTO PENNE PASTA WITH VEGETABLES BOWLS | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 78 MG | |
| Iron, Fe | 0.6 MG | 0.8 MG | |
| Potassium, K | 0 MG | 188 MG | |
| Sodium, Na | 285 MG | 180 MG |