BOURBON TENDER BEEF STRIPS vs BBQ RECIPE CHICKEN FLATBREAD MOZZARELLA CHEESE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
BOURBON TENDER BEEF STRIPS: 5
vs
BBQ RECIPE CHICKEN FLATBREAD MOZZARELLA CHEESE: 5
(1 ties)
Overview
| Nutrient | BOURBON TENDER BEEF STRIPS | BBQ RECIPE CHICKEN FLATBREAD MOZZARELLA CHEESE | Winner |
|---|---|---|---|
| Calories | 115 cal | 244 cal | |
| Protein | 4.7 g | 11.0 g | |
| Carbs | 17.2 g | 28.4 g | |
| Fat | 3.3 g | 9.5 g | |
| Fiber | 1.2 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BOURBON TENDER BEEF STRIPS | BBQ RECIPE CHICKEN FLATBREAD MOZZARELLA CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.5 MG | 0 MG |
Minerals
| Mineral | BOURBON TENDER BEEF STRIPS | BBQ RECIPE CHICKEN FLATBREAD MOZZARELLA CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 157 MG | |
| Iron, Fe | 0.6 MG | 1.4 MG | |
| Potassium, K | 0 MG | 134 MG | |
| Sodium, Na | 285 MG | 591 MG |