BOURBON STEAK STRIPS OF STEAK WITH BROCCOLI vs SHRIMP SCAMPI WITH PASTA
Nutrition comparison per 100 g serving
Ad 468x60
BOURBON STEAK STRIPS OF STEAK WITH BROCCOLI wins in 6 out of 11 nutrient categories
BOURBON STEAK STRIPS OF STEAK WITH BROCCOLI: 6
vs
SHRIMP SCAMPI WITH PASTA: 4
(1 ties)
Overview
| Nutrient | BOURBON STEAK STRIPS OF STEAK WITH BROCCOLI | SHRIMP SCAMPI WITH PASTA | Winner |
|---|---|---|---|
| Calories | 98 cal | 201 cal | |
| Protein | 6.7 g | 8.1 g | |
| Carbs | 13.8 g | 18.7 g | |
| Fat | 1.7 g | 10.6 g | |
| Fiber | 1.3 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BOURBON STEAK STRIPS OF STEAK WITH BROCCOLI | SHRIMP SCAMPI WITH PASTA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.8 MG | 2.1 MG |
Minerals
| Mineral | BOURBON STEAK STRIPS OF STEAK WITH BROCCOLI | SHRIMP SCAMPI WITH PASTA | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 7 MG | |
| Iron, Fe | 0.5 MG | 1.0 MG | |
| Potassium, K | 226 MG | 0 MG | |
| Sodium, Na | 256 MG | 314 MG |