BOURBON SOCKEYE SALMON WILD CAUGHT CEDAR PLANK vs STEAMED SURIMI SEAFOOD
Nutrition comparison per 100 g serving
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BOURBON SOCKEYE SALMON WILD CAUGHT CEDAR PLANK wins in 6 out of 10 nutrient categories
BOURBON SOCKEYE SALMON WILD CAUGHT CEDAR PLANK: 6
vs
STEAMED SURIMI SEAFOOD: 3
(1 ties)
Overview
| Nutrient | BOURBON SOCKEYE SALMON WILD CAUGHT CEDAR PLANK | STEAMED SURIMI SEAFOOD | Winner |
|---|---|---|---|
| Calories | 201 cal | 82 cal | |
| Protein | 17.6 g | 9.4 g | |
| Carbs | 2.1 g | 9.4 g | |
| Fat | 12.7 g | 1.2 g | |
| Fiber | 0.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BOURBON SOCKEYE SALMON WILD CAUGHT CEDAR PLANK | STEAMED SURIMI SEAFOOD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.7 MG | 0 MG |
Minerals
| Mineral | BOURBON SOCKEYE SALMON WILD CAUGHT CEDAR PLANK | STEAMED SURIMI SEAFOOD | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 0 MG | |
| Iron, Fe | 0.8 MG | 0 MG | |
| Sodium, Na | 542 MG | 859 MG |