BOURBON PECON PIE vs FIG MINI ROLLS STRUDEL
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
BOURBON PECON PIE: 5
vs
FIG MINI ROLLS STRUDEL: 5
(1 ties)
Overview
| Nutrient | BOURBON PECON PIE | FIG MINI ROLLS STRUDEL | Winner |
|---|---|---|---|
| Calories | 398 cal | 383 cal | |
| Protein | 3.9 g | 5 g | |
| Carbs | 49.2 g | 66.7 g | |
| Fat | 21.1 g | 10 g | |
| Fiber | 1.6 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BOURBON PECON PIE | FIG MINI ROLLS STRUDEL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5 MG |
Minerals
| Mineral | BOURBON PECON PIE | FIG MINI ROLLS STRUDEL | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 0 MG | |
| Iron, Fe | 0.8 MG | 0 MG | |
| Potassium, K | 94 MG | 0 MG | |
| Sodium, Na | 383 MG | 150 MG |