BOURBON PECAN PIE vs PANETON FRUITCAKE
Nutrition comparison per 100 g serving
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PANETON FRUITCAKE wins in 5 out of 11 nutrient categories
BOURBON PECAN PIE: 4
vs
PANETON FRUITCAKE: 5
(2 ties)
Overview
| Nutrient | BOURBON PECAN PIE | PANETON FRUITCAKE | Winner |
|---|---|---|---|
| Calories | 385 cal | 398 cal | |
| Protein | 3.9 g | 7.2 g | |
| Carbs | 35.6 g | 56.6 g | |
| Fat | 25 g | 15.7 g | |
| Fiber | 1.9 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BOURBON PECAN PIE | PANETON FRUITCAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BOURBON PECAN PIE | PANETON FRUITCAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 19 MG | 48 MG | |
| Iron, Fe | 1.0 MG | 2.2 MG | |
| Potassium, K | 67 MG | 0 MG | |
| Sodium, Na | 87 MG | 133 MG |