BOURBON PEAR ONION JAM vs STRAWBERRY FRUIT SPREAD
Nutrition comparison per 100 g serving
Ad 468x60
STRAWBERRY FRUIT SPREAD wins in 2 out of 11 nutrient categories
BOURBON PEAR ONION JAM: 1
vs
STRAWBERRY FRUIT SPREAD: 2
(8 ties)
Overview
| Nutrient | BOURBON PEAR ONION JAM | STRAWBERRY FRUIT SPREAD | Winner |
|---|---|---|---|
| Calories | 190 cal | 71 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 42.9 g | 21.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BOURBON PEAR ONION JAM | STRAWBERRY FRUIT SPREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BOURBON PEAR ONION JAM | STRAWBERRY FRUIT SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 48 MG | 0 MG |