BOURBON vs MERINGUE POWDER
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
BOURBON: 4
vs
MERINGUE POWDER: 4
(3 ties)
Overview
| Nutrient | BOURBON | MERINGUE POWDER | Winner |
|---|---|---|---|
| Calories | 561 cal | 383 cal | |
| Protein | 7.0 g | 16.7 g | |
| Carbs | 63.2 g | 66.7 g | |
| Fat | 28.1 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BOURBON | MERINGUE POWDER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.4 MG | 0 MG |
Minerals
| Mineral | BOURBON | MERINGUE POWDER | Winner |
|---|---|---|---|
| Calcium, Ca | 140 MG | 0 MG | |
| Iron, Fe | 2.5 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 246 MG | 417 MG |