BOURBON CHICKEN WITH VEGETABLES AND RICE MEAL vs LINGUINE WITH CLAM SAUCE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
BOURBON CHICKEN WITH VEGETABLES AND RICE MEAL: 5
vs
LINGUINE WITH CLAM SAUCE: 5
(1 ties)
Overview
| Nutrient | BOURBON CHICKEN WITH VEGETABLES AND RICE MEAL | LINGUINE WITH CLAM SAUCE | Winner |
|---|---|---|---|
| Calories | 108 cal | 225 cal | |
| Protein | 3.5 g | 4.2 g | |
| Carbs | 20.9 g | 20.8 g | |
| Fat | 1.3 g | 1.7 g | |
| Fiber | 1.3 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BOURBON CHICKEN WITH VEGETABLES AND RICE MEAL | LINGUINE WITH CLAM SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 13.6 MG | 0 MG |
Minerals
| Mineral | BOURBON CHICKEN WITH VEGETABLES AND RICE MEAL | LINGUINE WITH CLAM SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 17 MG | |
| Iron, Fe | 0.5 MG | 0.9 MG | |
| Potassium, K | 0 MG | 75 MG | |
| Sodium, Na | 222 MG | 183 MG |