BOURBON CHICKEN FLAVORED RICE vs QUINOA & GARBANZO BEAN ORGANIC FULLY COOKED! CHICKPEA PILAF
Nutrition comparison per 100 g serving
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BOURBON CHICKEN FLAVORED RICE wins in 6 out of 12 nutrient categories
BOURBON CHICKEN FLAVORED RICE: 6
vs
QUINOA & GARBANZO BEAN ORGANIC FULLY COOKED! CHICKPEA PILAF: 4
(2 ties)
Overview
| Nutrient | BOURBON CHICKEN FLAVORED RICE | QUINOA & GARBANZO BEAN ORGANIC FULLY COOKED! CHICKPEA PILAF | Winner |
|---|---|---|---|
| Calories | 356 cal | 162 cal | |
| Protein | 8.9 g | 6.7 g | |
| Carbs | 80 g | 0 g | |
| Fat | 1.1 g | 2.4 g | |
| Fiber | 2.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BOURBON CHICKEN FLAVORED RICE | QUINOA & GARBANZO BEAN ORGANIC FULLY COOKED! CHICKPEA PILAF | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.1 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BOURBON CHICKEN FLAVORED RICE | QUINOA & GARBANZO BEAN ORGANIC FULLY COOKED! CHICKPEA PILAF | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 38 MG | |
| Iron, Fe | 4.7 MG | 3.4 MG | |
| Potassium, K | 311 MG | 367 MG | |
| Sodium, Na | 844 MG | 276 MG |