BOURBON BROWN SUGAR HOT SMOKED SALMON vs SPENCE & CO.
Nutrition comparison per 100 g serving
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BOURBON BROWN SUGAR HOT SMOKED SALMON wins in 6 out of 11 nutrient categories
BOURBON BROWN SUGAR HOT SMOKED SALMON: 6
vs
SPENCE & CO.: 4
(1 ties)
Overview
| Nutrient | BOURBON BROWN SUGAR HOT SMOKED SALMON | SPENCE & CO. | Winner |
|---|---|---|---|
| Calories | 193 cal | 286 cal | |
| Protein | 21.1 g | 14.3 g | |
| Carbs | 5.3 g | 3.6 g | |
| Fat | 10.5 g | 25 g | |
| Fiber | 0.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BOURBON BROWN SUGAR HOT SMOKED SALMON | SPENCE & CO. | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | BOURBON BROWN SUGAR HOT SMOKED SALMON | SPENCE & CO. | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Potassium, K | 246 MG | 0 MG | |
| Sodium, Na | 1,228 MG | 714 MG |