BOURBON BBQ FLAVORED QUINOA CHIPS vs LAY'S
Nutrition comparison per 100 g serving
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LAY'S wins in 6 out of 14 nutrient categories
BOURBON BBQ FLAVORED QUINOA CHIPS: 4
vs
LAY'S: 6
(4 ties)
Overview
| Nutrient | BOURBON BBQ FLAVORED QUINOA CHIPS | LAY'S | Winner |
|---|---|---|---|
| Calories | 536 cal | 530 cal | |
| Protein | 14.3 g | 7.1 g | |
| Carbs | 60.7 g | 56.5 g | |
| Fat | 25 g | 31.8 g | |
| Fiber | 7.1 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BOURBON BBQ FLAVORED QUINOA CHIPS | LAY'S | Winner |
|---|---|---|---|
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0 MG | 0.6 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 21.2 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BOURBON BBQ FLAVORED QUINOA CHIPS | LAY'S | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.3 MG | |
| Potassium, K | 0 MG | 1,166 MG | |
| Sodium, Na | 1,179 MG | 530 MG |