BOURBON BARREL SMOKED FLAKE SEA SLAT vs SAFEWAY KITCHENS
Nutrition comparison per 100 g serving
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BOURBON BARREL SMOKED FLAKE SEA SLAT wins in 4 out of 10 nutrient categories
BOURBON BARREL SMOKED FLAKE SEA SLAT: 4
vs
SAFEWAY KITCHENS: 2
(4 ties)
Overview
| Nutrient | BOURBON BARREL SMOKED FLAKE SEA SLAT | SAFEWAY KITCHENS | Winner |
|---|---|---|---|
| Calories | 0 cal | 364 cal | |
| Protein | 0 g | 9.1 g | |
| Carbs | 0 g | 72.7 g | |
| Fat | 0 g | 9.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BOURBON BARREL SMOKED FLAKE SEA SLAT | SAFEWAY KITCHENS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BOURBON BARREL SMOKED FLAKE SEA SLAT | SAFEWAY KITCHENS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 3.3 MG | |
| Sodium, Na | 39,333 MG | 2,000 MG |