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BOUNTY CRANBERRY SUNFLOWER SEEDS vs DSD MERCHANDISERS

Nutrition comparison per 100 g serving

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BOUNTY CRANBERRY SUNFLOWER SEEDS wins in 7 out of 11 nutrient categories
BOUNTY CRANBERRY SUNFLOWER SEEDS: 7 vs DSD MERCHANDISERS: 2 (2 ties)

Overview

Nutrient BOUNTY CRANBERRY SUNFLOWER SEEDS DSD MERCHANDISERS Winner
Calories 467 cal 550 cal
Protein 13.3 g 7.5 g
Carbs 43.3 g 55 g
Fat 30 g 35 g
Fiber 6.7 g 2.5 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin BOUNTY CRANBERRY SUNFLOWER SEEDS DSD MERCHANDISERS Winner
Vitamin C, total ascorbic acid 0 MG 0 MG Tie

Minerals

Mineral BOUNTY CRANBERRY SUNFLOWER SEEDS DSD MERCHANDISERS Winner
Calcium, Ca 67 MG 200 MG
Iron, Fe 4 MG 0 MG
Potassium, K 600 MG 0 MG
Sodium, Na 0 MG 75 MG
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