BOULDER TAMALES vs PHILLY STEAK & CHEESE WITH REDUCED FAT MOZZARELLA CHEESE
Nutrition comparison per 100 g serving
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PHILLY STEAK & CHEESE WITH REDUCED FAT MOZZARELLA CHEESE wins in 4 out of 10 nutrient categories
BOULDER TAMALES: 3
vs
PHILLY STEAK & CHEESE WITH REDUCED FAT MOZZARELLA CHEESE: 4
(3 ties)
Overview
| Nutrient | BOULDER TAMALES | PHILLY STEAK & CHEESE WITH REDUCED FAT MOZZARELLA CHEESE | Winner |
|---|---|---|---|
| Calories | 141 cal | 222 cal | |
| Protein | 3.0 g | 6.1 g | |
| Carbs | 19.2 g | 30.3 g | |
| Fat | 9.1 g | 9.1 g | Tie |
| Fiber | 2.5 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BOULDER TAMALES | PHILLY STEAK & CHEESE WITH REDUCED FAT MOZZARELLA CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.4 MG | 4.8 MG |
Minerals
| Mineral | BOULDER TAMALES | PHILLY STEAK & CHEESE WITH REDUCED FAT MOZZARELLA CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 101 MG | |
| Iron, Fe | 1.8 MG | 1.8 MG | Tie |
| Sodium, Na | 288 MG | 374 MG |