BOULDER ORGANIC! vs NISSIN
Nutrition comparison per 100 g serving
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NISSIN wins in 5 out of 10 nutrient categories
BOULDER ORGANIC!: 4
vs
NISSIN: 5
(1 ties)
Overview
| Nutrient | BOULDER ORGANIC! | NISSIN | Winner |
|---|---|---|---|
| Calories | 66 cal | 471 cal | |
| Protein | 2.6 g | 8.8 g | |
| Carbs | 10.1 g | 58.8 g | |
| Fat | 1.8 g | 23.5 g | |
| Fiber | 2.6 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BOULDER ORGANIC! | NISSIN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.3 MG | 3.5 MG |
Minerals
| Mineral | BOULDER ORGANIC! | NISSIN | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 59 MG | |
| Iron, Fe | 0.8 MG | 4.2 MG | |
| Sodium, Na | 198 MG | 2,324 MG |