BOULDER ORGANIC! vs CHINESE STYLE PORK AND MUSHROOM SOUP MIX
Nutrition comparison per 100 g serving
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BOULDER ORGANIC! wins in 7 out of 10 nutrient categories
BOULDER ORGANIC!: 7
vs
CHINESE STYLE PORK AND MUSHROOM SOUP MIX: 2
(1 ties)
Overview
| Nutrient | BOULDER ORGANIC! | CHINESE STYLE PORK AND MUSHROOM SOUP MIX | Winner |
|---|---|---|---|
| Calories | 66 cal | 357 cal | |
| Protein | 2.6 g | 7.1 g | |
| Carbs | 10.1 g | 64.3 g | |
| Fat | 1.8 g | 7.1 g | |
| Fiber | 2.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BOULDER ORGANIC! | CHINESE STYLE PORK AND MUSHROOM SOUP MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.3 MG | 0 MG |
Minerals
| Mineral | BOULDER ORGANIC! | CHINESE STYLE PORK AND MUSHROOM SOUP MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 0 MG | |
| Iron, Fe | 0.8 MG | 0 MG | |
| Sodium, Na | 198 MG | 6,857 MG |