BOULDER ORGANIC! vs CREAMY TOMATO BASIL ORGANIC SOUP
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
BOULDER ORGANIC!: 5
vs
CREAMY TOMATO BASIL ORGANIC SOUP: 5
(1 ties)
Overview
| Nutrient | BOULDER ORGANIC! | CREAMY TOMATO BASIL ORGANIC SOUP | Winner |
|---|---|---|---|
| Calories | 20 cal | 45 cal | |
| Protein | 0.4 g | 0.8 g | |
| Carbs | 3.5 g | 4.5 g | |
| Fat | 0.4 g | 2.5 g | |
| Fiber | 0.9 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BOULDER ORGANIC! | CREAMY TOMATO BASIL ORGANIC SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 13.2 MG | 0 MG |
Minerals
| Mineral | BOULDER ORGANIC! | CREAMY TOMATO BASIL ORGANIC SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 24 MG | |
| Iron, Fe | 0.3 MG | 0.4 MG | |
| Potassium, K | 0 MG | 20 MG | |
| Sodium, Na | 163 MG | 290 MG |