BOULDER vs FRUIT BAR

Nutrition comparison per 100 g serving

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BOULDER wins in 5 out of 10 nutrient categories

BOULDER: 5 vs FRUIT BAR: 4 (1 ties)

Overview

Nutrient	BOULDER	FRUIT BAR	Winner
Calories	190 cal	124 cal
Protein	3.3 g	0 g
Carbs	14.2 g	28.1 g
Fat	12.5 g	1.7 g
Fiber	0.8 g	1.1 g
Sugar	0 g	0 g	Tie

Vitamin	BOULDER	FRUIT BAR	Winner
Vitamin C, total ascorbic acid	0 MG	10.1 MG

Mineral	BOULDER	FRUIT BAR
Calcium, Ca	117 MG	0 MG
Iron, Fe	0.2 MG	0 MG
Sodium, Na	47 MG	11 MG

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