BOULDER ICE CREAM vs VANILLA ICE CREAM
Nutrition comparison per 100 g serving
Ad 468x60
VANILLA ICE CREAM wins in 6 out of 11 nutrient categories
BOULDER ICE CREAM: 3
vs
VANILLA ICE CREAM: 6
(2 ties)
Overview
| Nutrient | BOULDER ICE CREAM | VANILLA ICE CREAM | Winner |
|---|---|---|---|
| Calories | 410 cal | 193 cal | |
| Protein | 7.2 g | 4.6 g | |
| Carbs | 31.3 g | 29.0 g | |
| Fat | 30.1 g | 6.8 g | |
| Fiber | 3.6 g | 4.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BOULDER ICE CREAM | VANILLA ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BOULDER ICE CREAM | VANILLA ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 96 MG | 158 MG | |
| Iron, Fe | 1.7 MG | 0 MG | |
| Potassium, K | 0 MG | 262 MG | |
| Sodium, Na | 229 MG | 65 MG |