BOULDER CANYON vs TATER CHIPS
Nutrition comparison per 100 g serving
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BOULDER CANYON wins in 8 out of 10 nutrient categories
BOULDER CANYON: 8
vs
TATER CHIPS: 1
(1 ties)
Overview
| Nutrient | BOULDER CANYON | TATER CHIPS | Winner |
|---|---|---|---|
| Calories | 500 cal | 525 cal | |
| Protein | 7.1 g | 5 g | |
| Carbs | 60.7 g | 62.5 g | |
| Fat | 25 g | 32.5 g | |
| Fiber | 3.6 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BOULDER CANYON | TATER CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.4 MG | 6 MG |
Minerals
| Mineral | BOULDER CANYON | TATER CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 100 MG | |
| Iron, Fe | 1.3 MG | 0.9 MG | |
| Sodium, Na | 393 MG | 200 MG |