BOULDER CANYON vs KALE+CHIA CHIPS
Nutrition comparison per 100 g serving
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KALE+CHIA CHIPS wins in 8 out of 10 nutrient categories
BOULDER CANYON: 0
vs
KALE+CHIA CHIPS: 8
(2 ties)
Overview
| Nutrient | BOULDER CANYON | KALE+CHIA CHIPS | Winner |
|---|---|---|---|
| Calories | 500 cal | 429 cal | |
| Protein | 7.1 g | 14.3 g | |
| Carbs | 60.7 g | 50 g | |
| Fat | 25 g | 25 g | Tie |
| Fiber | 3.6 g | 14.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BOULDER CANYON | KALE+CHIA CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.4 MG | 171.4 MG |
Minerals
| Mineral | BOULDER CANYON | KALE+CHIA CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 286 MG | |
| Iron, Fe | 1.3 MG | 3.9 MG | |
| Sodium, Na | 393 MG | 607 MG |