BOULDER CANYON vs SPECIALS PRETZELS
Nutrition comparison per 100 g serving
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SPECIALS PRETZELS wins in 5 out of 10 nutrient categories
BOULDER CANYON: 3
vs
SPECIALS PRETZELS: 5
(2 ties)
Overview
| Nutrient | BOULDER CANYON | SPECIALS PRETZELS | Winner |
|---|---|---|---|
| Calories | 500 cal | 393 cal | |
| Protein | 6.5 g | 10.7 g | |
| Carbs | 60.9 g | 75 g | |
| Fat | 26.1 g | 3.6 g | |
| Fiber | 4.3 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BOULDER CANYON | SPECIALS PRETZELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 22.2 MG | 0 MG |
Minerals
| Mineral | BOULDER CANYON | SPECIALS PRETZELS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.2 MG | 1.3 MG | |
| Sodium, Na | 435 MG | 1,679 MG |