BOULDER CANYON AUTHENTIC FOODS vs SHIBOLIM
Nutrition comparison per 100 g serving
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BOULDER CANYON AUTHENTIC FOODS wins in 6 out of 10 nutrient categories
BOULDER CANYON AUTHENTIC FOODS: 6
vs
SHIBOLIM: 3
(1 ties)
Overview
| Nutrient | BOULDER CANYON AUTHENTIC FOODS | SHIBOLIM | Winner |
|---|---|---|---|
| Calories | 429 cal | 424 cal | |
| Protein | 7.1 g | 5.9 g | |
| Carbs | 60.7 g | 71.8 g | |
| Fat | 21.4 g | 11.8 g | |
| Fiber | 7.1 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BOULDER CANYON AUTHENTIC FOODS | SHIBOLIM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 0 MG |
Minerals
| Mineral | BOULDER CANYON AUTHENTIC FOODS | SHIBOLIM | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 2.1 MG | |
| Sodium, Na | 411 MG | 94 MG |