BOULDER CANYON AUTHENTIC FOODS vs TERRA
Nutrition comparison per 100 g serving
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BOULDER CANYON AUTHENTIC FOODS wins in 6 out of 10 nutrient categories
BOULDER CANYON AUTHENTIC FOODS: 6
vs
TERRA: 3
(1 ties)
Overview
| Nutrient | BOULDER CANYON AUTHENTIC FOODS | TERRA | Winner |
|---|---|---|---|
| Calories | 464 cal | 500 cal | |
| Protein | 7.1 g | 3.6 g | |
| Carbs | 60.7 g | 46.4 g | |
| Fat | 25 g | 35.7 g | |
| Fiber | 3.6 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BOULDER CANYON AUTHENTIC FOODS | TERRA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.6 MG | 0 MG |
Minerals
| Mineral | BOULDER CANYON AUTHENTIC FOODS | TERRA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 2.6 MG | 0 MG | |
| Sodium, Na | 571 MG | 54 MG |