BOULDER CANYON AUTHENTIC FOODS vs BOULDER CANYON
Nutrition comparison per 100 g serving
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BOULDER CANYON AUTHENTIC FOODS wins in 3 out of 10 nutrient categories
BOULDER CANYON AUTHENTIC FOODS: 3
vs
BOULDER CANYON: 1
(6 ties)
Overview
| Nutrient | BOULDER CANYON AUTHENTIC FOODS | BOULDER CANYON | Winner |
|---|---|---|---|
| Calories | 464 cal | 500 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 60.7 g | 60.7 g | Tie |
| Fat | 25 g | 25 g | Tie |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BOULDER CANYON AUTHENTIC FOODS | BOULDER CANYON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.6 MG | 21.4 MG |
Minerals
| Mineral | BOULDER CANYON AUTHENTIC FOODS | BOULDER CANYON | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.6 MG | 1.3 MG | |
| Sodium, Na | 571 MG | 393 MG |