BOULDER BERRY FRUIT & VEGGIES ON THE GO vs ORGANIC SAUCE
Nutrition comparison per 100 g serving
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BOULDER BERRY FRUIT & VEGGIES ON THE GO wins in 6 out of 11 nutrient categories
BOULDER BERRY FRUIT & VEGGIES ON THE GO: 6
vs
ORGANIC SAUCE: 1
(4 ties)
Overview
| Nutrient | BOULDER BERRY FRUIT & VEGGIES ON THE GO | ORGANIC SAUCE | Winner |
|---|---|---|---|
| Calories | 78 cal | 80 cal | |
| Protein | 1.1 g | 0.9 g | |
| Carbs | 17.8 g | 20.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 4.4 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BOULDER BERRY FRUIT & VEGGIES ON THE GO | ORGANIC SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BOULDER BERRY FRUIT & VEGGIES ON THE GO | ORGANIC SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 171 MG | 0 MG | |
| Sodium, Na | 17 MG | 18 MG |