BOULDER BERRY APPLE CARROT MIXED BERRY FRUIT & VEGGIES ON THE GO vs DRIED MANGOS
Nutrition comparison per 100 g serving
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BOULDER BERRY APPLE CARROT MIXED BERRY FRUIT & VEGGIES ON THE GO wins in 5 out of 11 nutrient categories
BOULDER BERRY APPLE CARROT MIXED BERRY FRUIT & VEGGIES ON THE GO: 5
vs
DRIED MANGOS: 3
(3 ties)
Overview
| Nutrient | BOULDER BERRY APPLE CARROT MIXED BERRY FRUIT & VEGGIES ON THE GO | DRIED MANGOS | Winner |
|---|---|---|---|
| Calories | 67 cal | 286 cal | |
| Protein | 1.1 g | 0 g | |
| Carbs | 16.7 g | 71.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.2 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BOULDER BERRY APPLE CARROT MIXED BERRY FRUIT & VEGGIES ON THE GO | DRIED MANGOS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 45 MG |
Minerals
| Mineral | BOULDER BERRY APPLE CARROT MIXED BERRY FRUIT & VEGGIES ON THE GO | DRIED MANGOS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.6 MG | |
| Potassium, K | 156 MG | 0 MG | |
| Sodium, Na | 17 MG | 14 MG |