BOULANGERIE SOLIGNAC vs LARGE ROLLS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
BOULANGERIE SOLIGNAC: 4
vs
LARGE ROLLS: 4
(2 ties)
Overview
| Nutrient | BOULANGERIE SOLIGNAC | LARGE ROLLS | Winner |
|---|---|---|---|
| Calories | 347 cal | 305 cal | |
| Protein | 6.7 g | 5.1 g | |
| Carbs | 41.3 g | 42.4 g | |
| Fat | 18.7 g | 13.6 g | |
| Fiber | 2.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BOULANGERIE SOLIGNAC | LARGE ROLLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8 MG | 15.3 MG |
Minerals
| Mineral | BOULANGERIE SOLIGNAC | LARGE ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.4 MG | 1.8 MG | |
| Sodium, Na | 587 MG | 644 MG |