BOUILLABAISSE vs SPARTAN
Nutrition comparison per 100 g serving
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SPARTAN wins in 6 out of 11 nutrient categories
BOUILLABAISSE: 4
vs
SPARTAN: 6
(1 ties)
Overview
| Nutrient | BOUILLABAISSE | SPARTAN | Winner |
|---|---|---|---|
| Calories | 55 cal | 25 cal | |
| Protein | 0.8 g | 0.8 g | |
| Carbs | 4.7 g | 5.8 g | |
| Fat | 2.0 g | 0 g | |
| Fiber | 1.6 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BOUILLABAISSE | SPARTAN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 11.7 MG | 3 MG |
Minerals
| Mineral | BOUILLABAISSE | SPARTAN | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 33 MG | |
| Iron, Fe | 0.8 MG | 0.6 MG | |
| Potassium, K | 0 MG | 215 MG | |
| Sodium, Na | 188 MG | 231 MG |