BOTTOM SIRLOIN STEAK vs THAI CURRY JACKFRUIT
Nutrition comparison per 100 g serving
Ad 468x60
THAI CURRY JACKFRUIT wins in 6 out of 10 nutrient categories
BOTTOM SIRLOIN STEAK: 3
vs
THAI CURRY JACKFRUIT: 6
(1 ties)
Overview
| Nutrient | BOTTOM SIRLOIN STEAK | THAI CURRY JACKFRUIT | Winner |
|---|---|---|---|
| Calories | 188 cal | 53 cal | |
| Protein | 20.5 g | 0 g | |
| Carbs | 0 g | 9.3 g | |
| Fat | 11.6 g | 1.3 g | |
| Fiber | 0 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BOTTOM SIRLOIN STEAK | THAI CURRY JACKFRUIT | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 53 MG | |
| Iron, Fe | 1.6 MG | 0.5 MG | |
| Potassium, K | 0 MG | 153 MG | |
| Sodium, Na | 54 MG | 160 MG |