BOSTON'S vs TRAIL MIX

Nutrition comparison per 100 g serving

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TRAIL MIX wins in 6 out of 11 nutrient categories

BOSTON'S: 2 vs TRAIL MIX: 6 (3 ties)

Overview

Nutrient	BOSTON'S	TRAIL MIX	Winner
Calories	500 cal	467 cal
Protein	10 g	10 g	Tie
Carbs	56.7 g	50 g
Fat	30 g	26.7 g
Fiber	10 g	3.3 g
Sugar	0 g	0 g	Tie

Vitamin	BOSTON'S	TRAIL MIX	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BOSTON'S	TRAIL MIX
Calcium, Ca	67 MG	77 MG
Iron, Fe	1.2 MG	3.3 MG
Potassium, K	0 MG	533 MG
Sodium, Na	900 MG	233 MG

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