BOSTON'S BEST BAKED BEANS WITH MOLASSES vs TRAPPEY'S
Nutrition comparison per 100 g serving
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TRAPPEY'S wins in 5 out of 11 nutrient categories
BOSTON'S BEST BAKED BEANS WITH MOLASSES: 4
vs
TRAPPEY'S: 5
(2 ties)
Overview
| Nutrient | BOSTON'S BEST BAKED BEANS WITH MOLASSES | TRAPPEY'S | Winner |
|---|---|---|---|
| Calories | 145 cal | 109 cal | |
| Protein | 5.3 g | 6.2 g | |
| Carbs | 28.2 g | 20.9 g | |
| Fat | 0.8 g | 0.4 g | |
| Fiber | 6.1 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BOSTON'S BEST BAKED BEANS WITH MOLASSES | TRAPPEY'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BOSTON'S BEST BAKED BEANS WITH MOLASSES | TRAPPEY'S | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 31 MG | |
| Iron, Fe | 1.8 MG | 1.1 MG | |
| Potassium, K | 328 MG | 202 MG | |
| Sodium, Na | 351 MG | 233 MG |