BOSTON CREAM PIE ORIGINAL LOW FAT YOGURT vs STRAWBERRY NONFAT YOGURT
Nutrition comparison per 100 g serving
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STRAWBERRY NONFAT YOGURT wins in 4 out of 10 nutrient categories
BOSTON CREAM PIE ORIGINAL LOW FAT YOGURT: 2
vs
STRAWBERRY NONFAT YOGURT: 4
(4 ties)
Overview
| Nutrient | BOSTON CREAM PIE ORIGINAL LOW FAT YOGURT | STRAWBERRY NONFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 94 cal | 62 cal | |
| Protein | 3.5 g | 3.5 g | |
| Carbs | 18.8 g | 12.4 g | |
| Fat | 0.6 g | 0 g | |
| Fiber | 0.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BOSTON CREAM PIE ORIGINAL LOW FAT YOGURT | STRAWBERRY NONFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 88 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 124 MG | 124 MG | Tie |
| Sodium, Na | 53 MG | 49 MG |