BOSTON CREAM PIE ORIGINAL LOW FAT YOGURT vs LAURA LYNN
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
BOSTON CREAM PIE ORIGINAL LOW FAT YOGURT: 3
vs
LAURA LYNN: 3
(5 ties)
Overview
| Nutrient | BOSTON CREAM PIE ORIGINAL LOW FAT YOGURT | LAURA LYNN | Winner |
|---|---|---|---|
| Calories | 94 cal | 94 cal | Tie |
| Protein | 3.5 g | 3.5 g | Tie |
| Carbs | 18.8 g | 17.7 g | |
| Fat | 0.6 g | 0.9 g | |
| Fiber | 0.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BOSTON CREAM PIE ORIGINAL LOW FAT YOGURT | LAURA LYNN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.4 MG |
Minerals
| Mineral | BOSTON CREAM PIE ORIGINAL LOW FAT YOGURT | LAURA LYNN | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 88 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 124 MG | 141 MG | |
| Sodium, Na | 53 MG | 47 MG |