BOSTON CREAM PIE LIGHT NONFAT YOGURT vs VANILLA CREAMY YOGURT ALTERNATIVE
Nutrition comparison per 100 g serving
Ad 468x60
BOSTON CREAM PIE LIGHT NONFAT YOGURT wins in 7 out of 10 nutrient categories
BOSTON CREAM PIE LIGHT NONFAT YOGURT: 7
vs
VANILLA CREAMY YOGURT ALTERNATIVE: 2
(1 ties)
Overview
| Nutrient | BOSTON CREAM PIE LIGHT NONFAT YOGURT | VANILLA CREAMY YOGURT ALTERNATIVE | Winner |
|---|---|---|---|
| Calories | 47 cal | 87 cal | |
| Protein | 4.1 g | 4 g | |
| Carbs | 8.2 g | 10.7 g | |
| Fat | 0 g | 3 g | |
| Fiber | 0.6 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BOSTON CREAM PIE LIGHT NONFAT YOGURT | VANILLA CREAMY YOGURT ALTERNATIVE | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 25 MG | |
| Iron, Fe | 0 MG | 0.7 MG | |
| Potassium, K | 124 MG | 18 MG | |
| Sodium, Na | 59 MG | 40 MG |