BOSTON CREAM PIE LIGHT NONFAT YOGURT vs STRAWBERRY & BANANA LOWFAT YOGURT WITH GRANOLA
Nutrition comparison per 100 g serving
Ad 468x60
BOSTON CREAM PIE LIGHT NONFAT YOGURT wins in 6 out of 14 nutrient categories
BOSTON CREAM PIE LIGHT NONFAT YOGURT: 6
vs
STRAWBERRY & BANANA LOWFAT YOGURT WITH GRANOLA: 5
(3 ties)
Overview
| Nutrient | BOSTON CREAM PIE LIGHT NONFAT YOGURT | STRAWBERRY & BANANA LOWFAT YOGURT WITH GRANOLA | Winner |
|---|---|---|---|
| Calories | 59 cal | 106 cal | |
| Protein | 2.9 g | 3.5 g | |
| Carbs | 11.8 g | 20.6 g | |
| Fat | 0 g | 1.2 g | |
| Fiber | 0 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BOSTON CREAM PIE LIGHT NONFAT YOGURT | STRAWBERRY & BANANA LOWFAT YOGURT WITH GRANOLA | Winner |
|---|---|---|---|
| Pantothenic acid | 0.4 MG | 0 MG | |
| Riboflavin | 0.2 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0.7 MG |
Minerals
| Mineral | BOSTON CREAM PIE LIGHT NONFAT YOGURT | STRAWBERRY & BANANA LOWFAT YOGURT WITH GRANOLA | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 118 MG | Tie |
| Iron, Fe | 0 MG | 1.1 MG | |
| Phosphorus, P | 88 MG | 88 MG | Tie |
| Potassium, K | 159 MG | 0 MG | |
| Sodium, Na | 50 MG | 59 MG |