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BOSTON CREAM PIE GREEK YOGURT vs GREEK YOGURT

Nutrition comparison per 100 g serving

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GREEK YOGURT wins in 6 out of 12 nutrient categories
BOSTON CREAM PIE GREEK YOGURT: 4 vs GREEK YOGURT: 6 (2 ties)

Overview

Nutrient BOSTON CREAM PIE GREEK YOGURT GREEK YOGURT Winner
Calories 133 cal 119 cal
Protein 6.3 g 6.2 g
Carbs 17.2 g 17.2 g
Fat 3.9 g 3.5 g
Fiber 0.8 g 0 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin BOSTON CREAM PIE GREEK YOGURT GREEK YOGURT Winner
Vitamin C, total ascorbic acid 0 MG 2.6 MG
Vitamin D (D2 + D3) 0 UG 0 UG Tie

Minerals

Mineral BOSTON CREAM PIE GREEK YOGURT GREEK YOGURT Winner
Calcium, Ca 78 MG 154 MG
Iron, Fe 0.3 MG 0 MG
Potassium, K 109 MG 0 MG
Sodium, Na 51 MG 59 MG
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