BOSTON CREAM PIE FLAVORED GREEK 100 PROTEIN FAT FREE YOGURT vs PEACH FRUIT ON THE BOTTOM LIGHT GREEK NONFAT YOGURT

Nutrition comparison per 100 g serving

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It's a tie, both foods score equally across 10 nutrient categories

BOSTON CREAM PIE FLAVORED GREEK 100 PROTEIN FAT FREE YOGURT: 3 vs PEACH FRUIT ON THE BOTTOM LIGHT GREEK NONFAT YOGURT: 3 (4 ties)

Overview

Nutrient	BOSTON CREAM PIE FLAVORED GREEK 100 PROTEIN FAT FREE YOGURT	PEACH FRUIT ON THE BOTTOM LIGHT GREEK NONFAT YOGURT	Winner
Calories	67 cal	53 cal
Protein	10 g	8 g
Carbs	6.7 g	6 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	BOSTON CREAM PIE FLAVORED GREEK 100 PROTEIN FAT FREE YOGURT	PEACH FRUIT ON THE BOTTOM LIGHT GREEK NONFAT YOGURT	Winner
Calcium, Ca	100 MG	67 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	93 MG
Sodium, Na	40 MG	30 MG

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