BOSTON CREAM PIE FLAVORED GREEK 100 PROTEIN FAT FREE YOGURT vs NONFAT YOGURT
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
BOSTON CREAM PIE FLAVORED GREEK 100 PROTEIN FAT FREE YOGURT: 3
vs
NONFAT YOGURT: 3
(4 ties)
Overview
| Nutrient | BOSTON CREAM PIE FLAVORED GREEK 100 PROTEIN FAT FREE YOGURT | NONFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 67 cal | 80 cal | |
| Protein | 10 g | 2.7 g | |
| Carbs | 6.7 g | 16.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BOSTON CREAM PIE FLAVORED GREEK 100 PROTEIN FAT FREE YOGURT | NONFAT YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.1 MG |
Minerals
| Mineral | BOSTON CREAM PIE FLAVORED GREEK 100 PROTEIN FAT FREE YOGURT | NONFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 265 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 40 MG | 44 MG |