BOSTON CREAM PIE FLAVOR LIGHT NONFAT YOGURT vs ORANGE CREAM BLENDED LOWFAT GREEK STRAINED YOGURT

Nutrition comparison per 100 g serving

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BOSTON CREAM PIE FLAVOR LIGHT NONFAT YOGURT wins in 9 out of 13 nutrient categories

BOSTON CREAM PIE FLAVOR LIGHT NONFAT YOGURT: 9 vs ORANGE CREAM BLENDED LOWFAT GREEK STRAINED YOGURT: 1 (3 ties)

Overview

Nutrient	BOSTON CREAM PIE FLAVOR LIGHT NONFAT YOGURT	ORANGE CREAM BLENDED LOWFAT GREEK STRAINED YOGURT	Winner
Calories	59 cal	93 cal
Protein	2.9 g	8 g
Carbs	11.8 g	12 g
Fat	0 g	1.7 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	BOSTON CREAM PIE FLAVOR LIGHT NONFAT YOGURT	ORANGE CREAM BLENDED LOWFAT GREEK STRAINED YOGURT	Winner
Pantothenic acid	0.3 MG	0 MG
Riboflavin	0.2 MG	0 MG

Mineral	BOSTON CREAM PIE FLAVOR LIGHT NONFAT YOGURT	ORANGE CREAM BLENDED LOWFAT GREEK STRAINED YOGURT	Winner
Calcium, Ca	88 MG	67 MG
Iron, Fe	0 MG	0 MG	Tie
Phosphorus, P	59 MG	0 MG
Potassium, K	124 MG	93 MG
Sodium, Na	50 MG	37 MG

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