BOSTON CREAM MINI DONUTS WITH CUSTARD FILLING & DECADENT CHOCOLATE COATING WITH SPRINKLES vs RED VELVET POUND CAKE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 12 nutrient categories
BOSTON CREAM MINI DONUTS WITH CUSTARD FILLING & DECADENT CHOCOLATE COATING WITH SPRINKLES: 4
vs
RED VELVET POUND CAKE: 4
(4 ties)
Overview
| Nutrient | BOSTON CREAM MINI DONUTS WITH CUSTARD FILLING & DECADENT CHOCOLATE COATING WITH SPRINKLES | RED VELVET POUND CAKE | Winner |
|---|---|---|---|
| Calories | 340 cal | 316 cal | |
| Protein | 4 g | 3.5 g | |
| Carbs | 44 g | 47.4 g | |
| Fat | 16 g | 12.3 g | |
| Fiber | 2 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BOSTON CREAM MINI DONUTS WITH CUSTARD FILLING & DECADENT CHOCOLATE COATING WITH SPRINKLES | RED VELVET POUND CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BOSTON CREAM MINI DONUTS WITH CUSTARD FILLING & DECADENT CHOCOLATE COATING WITH SPRINKLES | RED VELVET POUND CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 35 MG | |
| Iron, Fe | 1.4 MG | 1.9 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 300 MG | 421 MG |