BOSTON CREAM CAKE vs BAR CAKE
Nutrition comparison per 100 g serving
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BAR CAKE wins in 5 out of 10 nutrient categories
BOSTON CREAM CAKE: 3
vs
BAR CAKE: 5
(2 ties)
Overview
| Nutrient | BOSTON CREAM CAKE | BAR CAKE | Winner |
|---|---|---|---|
| Calories | 262 cal | 318 cal | |
| Protein | 1.3 g | 3.5 g | |
| Carbs | 35 g | 37.7 g | |
| Fat | 11.3 g | 18.8 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BOSTON CREAM CAKE | BAR CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BOSTON CREAM CAKE | BAR CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 47 MG | |
| Iron, Fe | 0.5 MG | 2.1 MG | |
| Sodium, Na | 156 MG | 212 MG |